Beer For Export (higher Wort Content Than Typical Austrian Lager)
Beer For Export (higher Wort Content Than Typical Austrian Lager) is high in purines or a known trigger. It is best avoided, especially during a flare.
General information, not a substitute for advice from your doctor or dietitian.
How much can I eat?
A typical serving is about 240 g, which delivers 26 mg of purines, about 6% of a normal day's purine budget.
Per serving
240 g
Purine / serving
26 mg
% daily purine
6%
Why grade E
High in purines or a known trigger. Best avoided, especially during a flare.
Alcohol raises uric acid and slows how your kidneys clear it. It is an independent gout trigger regardless of purine content.
Alcohol trigger
Per 100 g (for comparison)
Purines
confidence: medium
10.7 mg/100g
LowModerateHighVery high
Low for gout (< 50 mg/100g).
Fructose
confidence: medium
0 g/100g
LowModerateHighVery high
Low for gout (< 3 g/100g).
More from Beverages - Alcoholic
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Malt beverage, including non-alcoholic beer
Purine 2.9 mg Fructose 3.91 g
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Purine 18 mg Fructose 2 g
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Purine 6.2 mg Fructose 0.2 g
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Purine 0.4 mg Fructose 0.2 g
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Dessert (Port or Sherry) Wine
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Purine 5 mg Fructose 8.5 g
Limit Beverages - Alcoholic
Gin
Purine 0 mg Fructose 0 g
Limit Beverages - Alcoholic