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Crab (blue, lump, pasteurized)

Also listed as: Crab, blue, lump, pasteurized

Crab (blue, lump, pasteurized) is fine in moderation. Watch your portion size, especially during a flare.

General information, not a substitute for advice from your doctor or dietitian.

How much can I eat?

A typical serving is about 85 g, which delivers 126 mg of purines, about 31% of a normal day's purine budget.

Per serving
85 g
Purine / serving
126 mg
% daily purine
31%

Why grade C

Fine in moderation. Mind your portion size, especially during a flare.

Per 100 g (for comparison)

Purines confidence: high
147.7 mg/100g
LowModerateHighVery high

Moderate for gout (50–150 mg/100g).

Fructose confidence: high
0 g/100g
LowModerateHighVery high

Low for gout (< 3 g/100g).

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