Nuts & Seeds
7 foods, sorted safest first.
| Food | Grade | Purine /100g | Fructose /100g | Serving | Purine data |
|---|---|---|---|---|---|
| Almonds | |||||
| Chia Seeds | |||||
| Peanut Butter | |||||
| Peanuts | |||||
| Sesame | |||||
| Tahini | |||||
| Walnuts |
7 foods, sorted safest first.
| Food | Grade | Purine /100g | Fructose /100g | Serving | Purine data |
|---|---|---|---|---|---|
| Almonds | |||||
| Chia Seeds | |||||
| Peanut Butter | |||||
| Peanuts | |||||
| Sesame | |||||
| Tahini | |||||
| Walnuts |