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Gout food list
Check a dish
Foods to avoid
Guides
Food & drink
The gout diet
Drinks & hydration
Alcohol & gout
How much protein?
Eating out
Sample meal plan
Flares & relief
During a flare
What helps
Understanding gout
Do I have gout?
Uric acid levels
Why do I still flare?
All 11 guides →
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Yeast & Extracts
Yeast & Extracts
1 foods, sorted safest first.
Food
Grade
Purine /100g
Fructose /100g
Serving
Purine data
Yeast (dried)
D
847.1 mg
0 g
5 g
Measured · USDA