Fresh Cutlassfish (hairtail)
Also listed as: Cutlassfish (hairtail), fresh
Fresh Cutlassfish (hairtail) is high in purines or a known trigger. It is best avoided, especially during a flare.
General information, not a substitute for advice from your doctor or dietitian.
How much can I eat?
A typical serving is about 85 g, which delivers 328 mg of purines, about 82% of a normal day's purine budget.
Per serving
85 g
Purine / serving
328 mg
% daily purine
82%
Why grade E
High in purines or a known trigger. Best avoided, especially during a flare.
Per 100 g (for comparison)
Purines
confidence: medium
385.5 mg/100g
LowModerateHighVery high
Very high for gout (> 300 mg/100g).
Fructose
confidence: medium
0.02 g/100g
LowModerateHighVery high
Low for gout (< 3 g/100g).
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