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Processed Meats

21 foods, sorted safest first.

Food Grade Purine /100g Fructose /100g Serving
Bacon C 428.8 mg 0 g 24 g
Corned Beef C 46.9 mg 0 g 55 g
Fish Sausage C 22.7 mg 0 g 55 g
Frankfurter C 49.9 mg 0 g 55 g
Frankfurter (beef, heated) C 115.2 mg 0 g 55 g
Frankfurter (beef, unheated) C 114.9 mg 0 g 55 g
Frankfurter (mixed meat, heated) C 159.3 mg 0 g 55 g
Frankfurter (mixed meat, unheated) C 169.5 mg 0 g 55 g
Luncheon Meat C 58.3 mg 0 g 55 g
Luncheon Meat (ham, ready-to-eat) C 250.4 mg 0 g 55 g
Pork (bacon, unprepared) C 61.8 mg 0 g 50 g
Pork (cured, bacon, unprepared) C 140.7 mg 0 g 50 g
Pork Sausage (cooked) C 213.2 mg 0 g 55 g
Pork Sausage (uncured, link/patty) C 160.1 mg 0 g 55 g
Pressed and boneless types Ham C 69.4 mg 0 g 55 g
Prosciutto (Parma ham) C 138.3 mg 0 g 30 g
Salami C 120.4 mg 0 g 30 g
Salami (dry or hard, pork, beef) C 215.1 mg 0 g 30 g
Salami (genoa, pork, beef) C 246.2 mg 0 g 30 g
Turkey Luncheon Meat C 235.2 mg 0 g 55 g
Vienna type Sausage C 45.5 mg 0 g 55 g