Dairy & Eggs
21 foods, sorted safest first.
| Food | Grade | Purine | Fructose | Confidence |
|---|---|---|---|---|
| 2% Milk | A | 0.6 mg | 0 g | High confidence |
| American Cheese | A | 7 mg | 0 g | High confidence |
| Cottage Cheese | A | 8 mg | 0 g | High confidence |
| Cream (animal, fresh) | A | 0.2 mg | 0 g | Moderate confidence |
| Cream (vegetable, fresh) | A | 0.1 mg | 0 g | Moderate confidence |
| Drinkable Yogurt | A | 1.4 mg | 0 g | Moderate confidence |
| Egg White (boiled) | A | 0.7 mg | 0 g | High confidence |
| Egg Yolk (boiled) | A | 0.5 mg | 0 g | High confidence |
| Grated Cheese | A | 13 mg | 0 g | Moderate confidence |
| Monterey Jack Cheese | A | 9.1 mg | 0 g | High confidence |
| Nonfat Plain Yogurt | A | 8.3 mg | 0 g | High confidence |
| Plain Yogurt | A | 7 mg | 0 g | High confidence |
| Processed Cheese | A | 2 mg | 0 g | High confidence |
| Provolone Cheese | A | 12.6 mg | 0 g | High confidence |
| Queso cotija Cheese | A | 8.6 mg | 0 g | High confidence |
| Queso fresco Cheese | A | 0.7 mg | 0 g | High confidence |
| Queso Oaxaca Cheese | A | 7.9 mg | 0 g | High confidence |
| Soy Milk | A | 21.9 mg | 0 g | Moderate confidence |
| Squash (winter, butternut) | A | 9.2 mg | 0 g | High confidence |
| Whole Milk | A | 0 mg | 0 g | Moderate confidence |
| Yogurt | A | 5.2 mg | 0 g | Moderate confidence |