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Legumes

34 foods, sorted safest first.

Food	Grade	Purine /100g	Fructose /100g	Serving	Purine data
Bean Curd Lees (Okara)
Beans (adzuki, dried)
Beans (black, canned)
Beans (cranberry, dried)
Beans (great northern, dried)
Beans (kidney, dark red, canned)
Beans (navy, canned)
Beans (pinto, canned)
Beans (pinto, dried)
Beans (small white, dried)
Blackeye Peas (dried)
Broad Beans (dried)
Canned Blackeye Peas
Canned Chickpeas
Chickpeas
Chickpeas (cooked)
Chickpeas (dried)
Fermented Soybean (Natto)
Freeze-Dried Tofu (koyadofu)
Green Soybeans
Lentils
Lima Beans (baby, dried)
Lima Beans (large, dried)
Miso
Peas (red, dried)
Peas (split, dried)
Soy Protein Concentrate
Soybean (black, dried)
Soybeans (dried)
Tofu (boiled 3 minutes)
Tofu (boiled 5 minutes)
Tofu (deep-fried)
Tofu (Kinu)
Tofu (nigari)