What people with gout actually eat, and what gets them through a flare

Share a meal, a flare routine or a question. The grades on tagged foods come from the GoutSafe database.

• What actually changed things for you: diet, medication or both?

  When your gout finally got better (or even a bit better), what did it? Diet, meds, losing weight, some mix? Share what happened for you.…

  Treatment and numbersOliver2 days ago1 replyLast reply from Oliver · 2 days ago

• What are your favorite gout-friendly meals? (photos welcome)

  What's a meal you actually look forward to that doesn't set you off? Photos welcome, and if you tag the foods everyone can see how they…

  Food and mealsOliver2 days ago1 replyLast reply from Oliver · 2 days ago

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