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Chocolate Cake

One serving of chocolate cake (one slice) carries about 2 mg of purine, 0% of a 400 mg day. The grade comes mostly from its added sugar, about 24 g of fructose. Eat this with caution, and watch your portion size.

General information, not a substitute for advice from your doctor or dietitian.

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What is in one serving

One slice, by raw recipe weight. Each ingredient links to its food page and its cited source.

Ingredient Amount Purine
Cake Flour 26 g 1 mg
Chocolate 30 g 1 mg
Table Sugar (white) 34 g 0 mg
Butter 14 g 0 mg
Egg Yolk (boiled) 10 g 0 mg
Total 2 mg

Purine is weighted by source, as on every food page: animal and seafood count in full, plants at 0.3, dairy at 0.

What drives the grade

There is very little purine in this dish.

Keep the portion modest and balance the plate with vegetables. The sweet/sugary part also raises uric acid, so go easy on the sauce or sugar.

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