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Chicken Noodle Soup

One serving of chicken noodle soup (one cup) carries about 126 mg of purine, 31% of a 400 mg day. This looks low risk in a normal portion.

General information, not a substitute for advice from your doctor or dietitian.

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What is in one serving

One cup, by raw recipe weight. Each ingredient links to its food page and its cited source.

Ingredient Amount Purine
Chicken Breast 40 g 70 mg
Chicken Bone Broth , the chicken broth 180 g 54 mg
White Pasta 40 g 1 mg
Celery 15 g 1 mg
Carrots 20 g 0 mg
Onions 15 g 0 mg
Total 126 mg

Purine is weighted by source, as on every food page: animal and seafood count in full, plants at 0.3, dairy at 0.

What drives the grade

Chicken Breast carries 56% of the purine in this dish.

This dish is high in purines from chicken breast and chicken bone broth. Keep the portions small, especially the chicken breast, and fill the rest of the plate with vegetables.

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