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Food Grade Purine /100g Fructose /100g Serving
Almonds
Barley
Bean Curd Lees (Okara)
Beans (adzuki, dried)
Beans (black, canned)
Beans (cranberry, dried)
Beans (great northern, dried)
Beans (kidney, dark red, canned)
Beans (navy, canned)
Beans (pinto, canned)
Beans (pinto, dried)
Beans (small white, dried)
Blackeye Peas (dried)
Bread
Bread Flour
Broad Beans (dried)
Buckwheat Flour
Caesar Dressing
Cake Flour
Canned Blackeye Peas
Canned Chickpeas
Cayenne Pepper Powder
Chia Seeds
Chickpeas
Chickpeas (cooked)
Chickpeas (dried)
Corn
Crusty Bread (baguette)
Curry Roux
Farro (cooked)
Fermented Soybean (Natto)
Fish Sauce
Flour Tortilla
Freeze-Dried Tofu (koyadofu)
Gelatin Noodle (dried)
Green Soybeans
Hot Sauce
Lentils
Lima Beans (baby, dried)
Lima Beans (large, dried)
Marinara Sauce
Mayonnaise
Miso
Mustard
Oyster Sauce
Pastry Flour
Peanut Butter
Peanuts
Peas (red, dried)
Peas (split, dried)
Red Paprika
Rice Bran
Rolled Oats
Salsa
Salted Rice Malt
Sauce (chili bean, Chinese)
Sesame
Soba (buckwheat noodles)
Sourdough Bread
Soy Protein Concentrate
Soy Sauce (shoyu)
Soybean (black, dried)
Soybeans (dried)
Spaghetti
Tahini
Tofu (boiled 3 minutes)
Tofu (boiled 5 minutes)
Tofu (deep-fried)
Tofu (Kinu)
Tofu (nigari)
Udon (wheat noodles)
Unsweetened Cocoa Powder
Walnuts
Wasabi
White Bread
White Pasta
White Rice
White Rice (uncooked)
Whole-grain Wheat Flour
Chicken Bone Broth
Egg-White Schnitzel
Ketchup
Meatless Bacon
Meatless Chicken
Meatless Hot Dog
Meatless Luncheon Slices
Meatless Sausage
Seitan Steak
Soup (stock, Chinese, dried)
Soy "Basa Fish"
Soy "Fish" (dried)
Soy "Steak"
Soy "Venison" (dried)
Tofu Burger
Vegetarian 'quail's Eggs'
Vegetarian Ham Slices
Vegetarian Meatloaf
Vegetarian Soy "Gizzard"
Vegetarian Tender 'shrimp'
Veggie Burger
Vegideli Fish Style Fingers
Agave Nectar (syrup)
Barbecue Sauce
Chocolate
Chocolate-hazelnut Spread (Nutella)
Corn Cereal
Dark Chocolate
Honey
Jam / Preserves
Maple Syrup
Noodle Ramen
Popcorn (air-popped)
Potato Chips
Rice Crackers
Soup (Chinese soup type, powdered)
Soup (clam chowder type, powdered)
Soup (consommé type, powdered)
Soup (matsutake type, powdered)
Soup (potage type, powdered)
Soup (ramen noodle, dry)
Sweet and Sour / Orange Glaze Sauce
Table Sugar (white)
Umami Broth (powdered)
White Chocolate
Yeast (dried)